Weigh In record (no journal entry) for 07 January 2024
|
56.7 kg
Lost so far: 26.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
864 kcal
|
Fat: 41.16g | Prot: 41.47g | Carbs: 68.41g.
Breakfast: Chikalab Chikabar Tiramisu. Lunch: Цех 85 Тыквенный Суп, Цех 85 Цыпленок с Овощами и Остро-Сладким Соусом. Dinner: Каждый День Черная Смородина Замороженная, Exponenta Bio-Skyr Дыня Канталупа, Дикси Киви. Snacks/Other: Burn Персик Манго без Сахара. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luccky786's Weight History
|