Weigh In record (no journal entry) for 04 January 2024
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58.2 kg
Lost so far: 24.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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561 kcal
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Fat: 9.42g | Prot: 35.78g | Carbs: 79.43g.
Breakfast: Bombbar Топпинг Сгущёнка, Alpro Миндальное Молоко без Сахара, Зеленая Линия Протеиновая Смесь для Выпечки Блинов и Оладий. Lunch: ВкусВилл Ананас Свежий Резанный, Перекресток Яблоко Гала. more...
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Gaining 1.5 kg a Week
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luccky786's Weight History
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