Weigh In record (no journal entry) for 11 January 2024
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109.0 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1130 kcal
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Fat: 50.39g | Prot: 81.94g | Carbs: 89.84g.
Breakfast: Great Value White American Cheese, Egg Beaters Egg Beaters - Southwestern Style, Beef Tenderloin (Trimmed to 1/8" Fat) . Lunch: Vlasic Baby Kosher Dills, Great Value White American Cheese, Bunny Bread Wheat Sandwich Bread, Bar-S Foods Hot Dog Franks, Yoplait Go-Gurt. Dinner: Maple Grove Farms Sugar Free Maple Syrup, Carrots, Yoplait Go-Gurt, Safeway Frozen Fruit Medley, Meijer Boneless Skinless Chicken Breast. Snacks/Other: Equate Probiotic Gummies. more...
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Losing 2.5 kg a Week
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jaimeebarth's Weight History
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