Weigh In record (no journal entry) for 11 January 2024
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56.8 kg
Lost so far: 20.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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987 kcal
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Fat: 13.29g | Prot: 41.05g | Carbs: 194.13g.
Breakfast: التفاح, جوافة, الخيار (مقشر), Danone Light Yogurt. Lunch: الفراولة, اليوسفي, الخيار (مقشر), Danone Light Yogurt. Dinner: جوافة, Danone Light Yogurt, جوافة, التفاح. more...
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Gaining 0.6 kg a Week
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morahanna73's Weight History
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