Weigh In record (no journal entry) for 02 November 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1158 kcal
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Fat: 61.62g | Prot: 47.53g | Carbs: 104.80g.
Breakfast: Watt's Mermelada, Pan Blanco Tostado, Soprole Leche Entera, Quaker Avena Instantánea, Huevo Cocido, Huevo Cocido. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Yuca Frita, Carnes Andes Sur Carne Huachalomo. Snacks/Other: Gomitas, Frutillas. more...
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2290 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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reynahjj's Weight History
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