Weigh In record (no journal entry) for 11 January 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1739 kcal
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Fat: 86.88g | Prot: 99.21g | Carbs: 159.01g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Handsome Brook Farm Pasture Raised Organic Eggs, Simply Nature 100% Pure Avocado Oil, Earthbound Farm Organic Baby Spinach, Celery Juice. Lunch: Kirkland Signature Greek Yogurt, Naturipe Blueberries (Cup). Dinner: Boar's Head Pork & Beef Frankfurters, Nature Sweet Cherub Tomatoes, Cucumber (with Peel), Sargento Sliced Pepper Jack Cheese, Kikkoman Less Sodium Soy Sauce, Bibigo Beef Bulgogi Mandu, Fresh Express American Lettuce Blend. Snacks/Other: Cosmic Crisp Apple, KK Витамины, Kirkland Signature Mouse. more...
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Losing 0.7 kg a Week
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kate907vor's Weight History
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