Weigh In record (no journal entry) for 11 January 2024
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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782 kcal
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Fat: 57.58g | Prot: 56.96g | Carbs: 10.71g.
Breakfast: Café, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Aguacate, FUD Tocino Ahumado, Huevo Frito sin Grasa. Lunch: FUD Queso Gouda Rebanado, Champiñones, SuKarne Arrachera Marinada, Pimientos Verdes. more...
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Losing 9.8 kg a Week
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Everlingaguilar's Weight History
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