Weigh In record (no journal entry) for 08 January 2024
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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820 kcal
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Fat: 32.55g | Prot: 103.10g | Carbs: 25.22g.
Lunch: Prozis Zero Diet Whey White Chocolate Raspberry, Ovo Frito sem Gordura, Pão de Mistura, Salmão no Forno ou Grelhado. more...
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Gaining 0.3 kg a Week
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beatrizpayara's Weight History
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