Weigh In record (no journal entry) for 12 January 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1926 kcal
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Fat: 71.50g | Prot: 132.00g | Carbs: 203.00g.
Lunch: Solaria Nasi Goreng Spesial, 5 Days Croissant Creamy Chocolate. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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kakazdenk's Weight History
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