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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
12 Jan 24
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 12 Jan 24
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 12 January 2024
59.1 kg
Lost so far:
20.7 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2024:
799 kcal
Fat: 29.04g | Prot: 35.68g | Carbs: 94.98g.
Breakfast:
ВкусВилл Палочки Куриные, Burger Club Луковые Кольца, Берёзка Хот Дог с Горчичным Соусом, Кофе с Молоком и Сахаром.
Dinner:
Norton Форель Слабосоленая «Пряный Апельсин», Конфета, Кофе с Молоком, Брест Литовск Сыр Финский 45%.
more...
1881 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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