Weigh In record (no journal entry) for 12 January 2024
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55.5 kg
Lost so far: 41.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1091 kcal
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Fat: 23.46g | Prot: 71.37g | Carbs: 143.32g.
Lunch: Mayora Wafello Choco Blast, Siomay, Yummy Choice Nasi Ayam Woku. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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