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kitty kätzchen
Journal
12 Jan 24
kitty kätzchen's Journal, 12 Jan 24
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Weigh In record (no journal entry) for 12 January 2024
59.1 kg
Lost so far:
6.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2024:
1769 kcal
Fat: 79.76g | Prot: 45.30g | Carbs: 185.19g.
Breakfast:
S-Budget Energy Drink, Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
SPAR Enjoy Joghurtdressing, SPAR Enjoy Tomaten-Mozzarella Salat, Corny Corny Big Schoko.
Dinner:
Iglo Karfiol-Käse-Laibchen, Clever Buttergemüse.
Snacks/Other:
DM Bio Apfelmark.
more...
2277 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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