Weigh In record (no journal entry) for 12 January 2024
|
85.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
1156 kcal
|
Fat: 65.00g | Prot: 32.28g | Carbs: 116.00g.
Breakfast: Хлебозавод 3 Чак-Чак, Кофе с Молоком. Lunch: Свинина Тушеная, Гречка Отварная, Огурец (с Кожурой). Dinner: Хлебозавод 3 Чак-Чак. Snacks/Other: Мандарины, Морковь, Пятерочка Груша Конференция. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lesya0904's Weight History
|