Weigh In record (no journal entry) for 12 January 2024
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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988 kcal
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Fat: 38.44g | Prot: 48.21g | Carbs: 106.72g.
Lunch: Frebaco Frukt och Bär Müsli, Arla Grekisk Yoghurt Low Fat Naturell, Wasa Sesam & Havssalt. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. more...
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Losing 3.5 kg a Week
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AnnaWigenS's Weight History
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