Weigh In record (no journal entry) for 12 January 2024
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74.8 kg
Lost so far: 4.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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471 kcal
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Fat: 38.39g | Prot: 12.50g | Carbs: 19.79g.
Breakfast: Макфа Пшеничная Мука, Перепелиное Яйцо, Хохланд Сыр Креметте, Авокадо Авокадо. more...
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Gaining 0.6 kg a Week
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olkasofa's Weight History
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