Weigh In record (no journal entry) for 12 January 2024
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69.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2042 kcal
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Fat: 58.40g | Prot: 135.33g | Carbs: 186.95g.
Breakfast: Banane, Danone Skyr . Lunch: Tomates, Super U Lait Demi Écrémé, Barilla Lasagne All'uovo, Farine Blanche, U Steaks Hachés Pur Boeuf 5%, Entremont L'emmental Français Extra Fin, Oignons Rouges. Dinner: Kebab, Vodka, Rhum. Snacks/Other: U Crevettes, Marque Repère Chocolat Noir 72%. more...
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Losing 4.9 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
12 Jan 24 by member: yleger39
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Jus_tinee's Weight History
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