Weigh In record (no journal entry) for 12 January 2024
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83 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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483 kcal
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Fat: 25.40g | Prot: 22.61g | Carbs: 39.92g.
Breakfast: Хуторок Молоко 3,4-6,0%, Большая Чашка Цикорий Растворимый Порошкообразный , Ближние Горки Колбаса Кремлевская, Гриднев Краюшка Ржаная, Салат с тунцом. more...
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Losing 2.1 kg a Week
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katrinmos59's Weight History
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