Weigh In record (no journal entry) for 12 January 2024
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69 kg
Lost so far: 24.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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144 kcal
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Fat: 1.92g | Prot: 7.42g | Carbs: 23.70g.
Breakfast: Piracanjuba Leite sem Lactose, Cuscuz (Cozido). more...
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Losing 0.9 kg a Week
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Kamisguimaraes's Weight History
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