Weigh In record (no journal entry) for 06 May 2015
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74.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 107.38g | Prot: 78.20g | Carbs: 232.01g.
Breakfast: Pascual Leche Entera, Nespresso Café Capsulas, Hacendado Magdalenas Valencianas, Nescafé Classic, La Asturiana Leche Semidesnatada. Lunch: Chorizo Pamplona, Pan de Molde Familiar, Queso Havarti, Salsa Barbecue. Dinner: Cuétara Galletas Campurrianas, Nesquik Cacao en Polvo, La Asturiana Leche Semidesnatada, Dani Berberechos al Natural, Hacendado Picos Camperos, Mayonesa, Carretilla Espárragos Blancos Extra. more...
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2374 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 7 hours and 30 minutes, Moto - 2 hours, Standing - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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Gaining 1.4 kg a Week
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litosclimbing's Weight History
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