Marianne8039's Journal, 06 May 15

Weigh In record (no journal entry) for 06 May 2015
66.8 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:
1051 kcal Fat: 27.39g | Prot: 56.57g | Carbs: 163.00g.   Breakfast: Apples (Without Skin), Feta Cheese, Calavo Avocado, Multigrain Bread, Multigrain Bread, Multigrain Bread, Flavahans Porridge Oats. Lunch: Carrots, Meijer 1% Cottage Cheese, Meijer 1% Cottage Cheese, Salata Spinach, Tuna in Water (Canned). Dinner: Äpplen, Morötter. more...
2420 kcal Exercise: Gym - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Marianne8039's Weight History


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