Weigh In record (no journal entry) for 12 January 2024
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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93 kcal
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Fat: 6.30g | Prot: 6.29g | Carbs: 1.56g.
Breakfast: Hard-Boiled Egg , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 1.6 kg a Week
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woofwaggers's Weight History
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