Weigh In record (no journal entry) for 12 January 2024
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115 kg
Lost so far: 55 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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750 kcal
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Fat: 27.63g | Prot: 38.53g | Carbs: 89.01g.
Breakfast: الموز, جبنة قريش (حلوم), Rich Bake عيش لبناني, مسقعة. more...
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Losing 1.6 kg a Week
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abo.neven181's Weight History
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