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36,9 Fett
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 33.24g | Prot: 64.65g | Carbs: 200.39g.
Breakfast: Harry Weizenmischbrot, Frischkäse Philadelphia, Tee mit Zucker vorgesüßt. Lunch: REWE Apfelmus, Aldi Bio Gemüsesuppe mit Rindfleisch, REWE Tortelloni Spinat-Ricotta. Dinner: Top Mare Räucherlachs, REWE Sonnenblumenbrot, REWE Kräuterquark 2,4%. Snacks/Other: Haribo Gummibärchen, Gekochtes Ei, REWE Apfelmus, Tee mit Zucker vorgesüßt, Weihenstephan Frischer Fruchtquark Himbeere. more...
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1967 kcal
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Exercise:
Showering - 5 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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triggerfish's Weight History
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