Emel011's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

69.3 kg Lost so far: 15.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2015:

815 kcal

Fat: 33.29g | Prot: 26.34g | Carbs: 101.34g. Breakfast: Café au Lait. Lunch: Auchan Biscuit A la Creme de Noisettes, Charles & Alice Compote Pommes Fraises, Isla Délice Saucisson Sec. Dinner: Chausson aux Pommes, Lay's Chips Nature, Isla Délice Dés de Dinde Nature, Liebig Soupe Pomme de Terre Poireaux Lentilles. more...

1863 kcal

Exercise: Cooking - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...

steady weight

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Emel011's Journal, 06 May 15

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Emel011's Weight History