Weigh In record (no journal entry) for 12 January 2024
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1657 kcal
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Fat: 68.64g | Prot: 91.47g | Carbs: 102.09g.
Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pace Picante Medium Salsa, Scrambled Egg . Dinner: BJ's Restaurant & Brewhouse Margarita Flight, Rosarita Refried Beans, El Popular Chorizo, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Tostitos Medium Salsa, Tortilla Corn Chips, Cabernet Sauvignon Wine , Suja Turmeric Love. more...
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Losing 0.7 kg a Week
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DanaMary1969's Weight History
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