Makokin's Journal, 13 Jan 24

Weigh In record (no journal entry) for 13 January 2024

75.2 kg Lost so far: 4.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2024:

1873 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.8 kg a Week

Makokin's Weight History