Weigh In record (no journal entry) for 13 January 2024
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100.4 kg
Lost so far: 2.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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952 kcal
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Fat: 44.46g | Prot: 40.88g | Carbs: 97.55g.
Breakfast: Velle Банановое Молоко, Роллтон Лапша Быстрого Приготовления, Креветки (Вареные или на Пару), Авокадо Авокадо, Макдоналдс Кетчуп, Помидоры, SPAR Овощная Нарезка. more...
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Losing 0.6 kg a Week
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Afrodisha's Weight History
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