Weigh In record (no journal entry) for 13 January 2024
|
49 kg
Lost so far: 8.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
1344 kcal
|
Fat: 39.33g | Prot: 45.26g | Carbs: 282.66g.
Breakfast: Janet's Bakery Janet's Bakery Шведское Печенье с Имбирем и Корицей Ginger&Cinnamon, Orion Choco Pie Cherry , Lit Energy Lit Energy Energy Drink Zero Sugar Original, Бастион Зефирная Косичка (Вкус Ванили) . Lunch: Плов с Куриной Грудкой. Dinner: Bubble Tea, SPAR Гречневая Лапша с Курицей и Овощами. Snacks/Other: Ромбаба Торт Блинный с Бананом и Карамелью, Мандарины. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haruharu_nan's Weight History
|