Weigh In record (no journal entry) for 13 January 2024
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77.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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920 kcal
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Fat: 36.03g | Prot: 40.91g | Carbs: 110.18g.
Breakfast: Aldi Kochschinken, Margarine, Grafschafter Bauernmildes Weizenmischbrot. Lunch: Milfina Butter , Krautsalat, Pellkartoffeln. Dinner: Gut & Günstig Sonnenblumen Margarine, Grafschafter Bauernmildes Weizenmischbrot, TiP Ölsardinen. Snacks/Other: Orangen. more...
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Gaining 0.4 kg a Week
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meisenknoedel's Weight History
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