Weigh In record (no journal entry) for 13 January 2024
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55.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1544 kcal
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Fat: 65.75g | Prot: 85.60g | Carbs: 170.40g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Shamrock Farms Low Fat Cottage Cheese, Lay's Sour Cream & Onion Potato Chips. Snacks/Other: Cosmic Crisp Apple, Claussen Kosher Dill Spears, Кк Куриные Котлеты. more...
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Gaining 2.1 kg a Week
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kate907vor's Weight History
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