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1/13/24 I am now 40 and I continue to struggle with food. Here’s to another try with calorie counting.
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99.8 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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954 kcal
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Fat: 30.44g | Prot: 47.20g | Carbs: 117.08g.
Breakfast: Black Bear Virginia Baked Deli Ham, Paramount Italian Whole Grain Panella Bread, Gulden's Spicy Brown Mustard. Lunch: White Rice, Marketside Boneless Skinless Chicken Thigh Meat. Snacks/Other: Del Monte Freestone Slices Yellow Peaches in Heavy Syrup, Fresh Express Organic Baby Spinach, Gertrude Hawk Chocolates Milk Chocolate Peanut Butter Bar. more...
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Gaining 0.0 kg a Week
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JenniferRose's Weight History
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