Weigh In record (no journal entry) for 13 January 2024
|
108.6 kg
Lost so far: 0.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
411 kcal
|
Fat: 14.26g | Prot: 13.10g | Carbs: 62.59g.
Breakfast: Whole Milk, Kellogg's Special K Red Berries, Heavy Cream, Coffee. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fox_on_the_run's Weight History
|