Weigh In record (no journal entry) for 13 January 2024
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122.0 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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590 kcal
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Fat: 34.91g | Prot: 30.87g | Carbs: 37.16g.
Breakfast: No Name Fully Cooked Real Bacon Bits, Doritos Cool Ranch Tortilla Chips, Egg. more...
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steady weight
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Shvingman's Weight History
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