Weigh In record (no journal entry) for 07 January 2024
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76.1 kg
Lost so far: 8.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1125 kcal
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Fat: 56.84g | Prot: 20.90g | Carbs: 134.65g.
Lunch: Olive Oil , Kirkland Signature Mixed Nuts, Focaccia, Great Value Dried Cranberries. more...
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Losing 6.7 kg a Week
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ShawnaActually's Weight History
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