Weigh In record (no journal entry) for 13 January 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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221 kcal
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Fat: 7.36g | Prot: 1.95g | Carbs: 39.28g.
Breakfast: Maçã, Cacau Show Tablete de Chocolate Ao Leite Sabor Laranja. more...
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Losing 2.3 kg a Week
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