Weigh In record (no journal entry) for 13 January 2024
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64.6 kg
Lost so far: 18.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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476 kcal
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Fat: 17.25g | Prot: 15.01g | Carbs: 61.39g.
Breakfast: Gekochtes Ei, Beck Laugenzopf . Snacks/Other: Storck Knoppers Mini. more...
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Losing 0.7 kg a Week
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pitica77's Weight History
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