Weigh In record (no journal entry) for 06 May 2015
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 90.96g | Prot: 95.61g | Carbs: 278.02g.
Breakfast: Agua, Té Verde, Pan Integral, Tomates, FUD Virginia Jamon de Pavo, Huevo, Nutrileche Leche, Plátano, Fresas. Lunch: Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lala Queso Chihuahua, Tortillas de Maíz. Dinner: Dr. Pepper Dr. Pepper (16.9 oz), Lala Queso Chihuahua, Tortillas de Harina. Snacks/Other: Mangos, Guacamole con Tomate y Pimientos de Chile, Tortillas de Maíz, Lala Queso Chihuahua. more...
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2785 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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rafamendozaa's Weight History
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