Felident's Journal, 12 Jan 24

Weigh In record (no journal entry) for 12 January 2024
66 kg Lost so far: 4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2024:
1853 kcal Fat: 65.65g | Prot: 71.00g | Carbs: 198.01g.   Breakfast: Lider Palta Hass, Copacabana Café Molido, Quillayes Queso Chanco, Breden Master Marraqueta, Svelty Leche sin Lactosa Descremada en Polvo. Lunch: Receta del Abuelo Salchichas Premium, Copacabana Café Molido, Tomates, Nestlé Trencito 14G, Lechuga, Mandarinas, Lentejas Cocidas. Dinner: Tortilla de Huevo, Juan Valdez Cafe Liofilizado Chocolate, Hallulla, Pisco Sour. more...
1748 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Felident's Weight History


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