Weigh In record (no journal entry) for 14 January 2024
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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310 kcal
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Fat: 9.01g | Prot: 16.38g | Carbs: 40.02g.
Breakfast: Daging Babi, Mie. more...
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Gaining 5.6 kg a Week
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angela56kg's Weight History
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