Weigh In record (no journal entry) for 13 January 2024
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
3148 kcal
|
Fat: 163.46g | Prot: 80.99g | Carbs: 333.75g.
Breakfast: Jordans Muesli Bio, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Mont Roucous Eau Minérale Naturelle, Gingembre, Menthe, Danone Actimel Multifruits. Lunch: Galette des Rois, Quiche Maison. Dinner: Baïko Yaourts Sucres sur Lit de Fruits, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Auchan Galette Bretonne Œuf, Jambon, Emmental. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|