Weigh In record (no journal entry) for 14 January 2024
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1832 kcal
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Fat: 59.18g | Prot: 94.16g | Carbs: 163.46g.
Breakfast: miree Französische Kräuter, Nutella Nutella, Honig, Schwartau Extra Samt Waldfrucht, Kerrygold Butter, Hartgekochtes Ei, Netto Kaiserbrötchen. Lunch: Schwartau Extra Samt Waldfrucht, Guacamole mit Tomaten, Low Carb Brot. Dinner: Roter Tafelwein, Fleischsalat, Filinchen Ballaststoff, Rotkäppchen Sekt Halbtrocken, Rotkohl, Thüringer Klöße, Rindergulasch. Snacks/Other: Bravo Salzbrezeln, ESN Eiweißshake. more...
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Losing 0.1 kg a Week
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Maxi2302's Weight History
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