Weigh In record (no journal entry) for 14 January 2024
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58.7 kg
Lost so far: 0.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1452 kcal
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Fat: 75.85g | Prot: 81.24g | Carbs: 113.88g.
Breakfast: La Paulina Масло Сливочное, Schonfeld Swiss Maasdam, Грецкие Орехи, ВкусВилл Варенье Груша, California Gold Nutrition Коллаген, Печорин Хлеб Здоровый Микс. Lunch: Рот Фронт Карамель Сказка, Морковь по-Корейски, Лук, Президент Масло Топленое, Мираторг Рубец Говяжий. Dinner: Окей Банан, Углече Поле Творог 5%. Snacks/Other: The Belgian Chocolate Seashells. more...
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Losing 0.7 kg a Week
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Elena Nidziy's Weight History
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