Weigh In record (no journal entry) for 14 January 2024
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78 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1228 kcal
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Fat: 20.52g | Prot: 59.08g | Carbs: 199.94g.
Breakfast: Smølfens rugboller, Stryhn's Grovhakket Let. Lunch: Kinagryde, Asian Kitchen Fuldkornsnudler. Dinner: Smølfens rugboller, Agurk (med Skræl), Stryhn's Grovhakket Let. Snacks/Other: Haribo Stjernemix. more...
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Gaining 7 kg a Week
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Stjernestrøet's Weight History
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