Weigh In record (no journal entry) for 14 January 2024
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75.5 kg
Lost so far: 5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1632 kcal
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Fat: 73.15g | Prot: 34.65g | Carbs: 219.59g.
Lunch: Perkedel Jagung, Pecel, Nasi Putih. Dinner: Singkong Rebus, Belimbing. Snacks/Other: Perkedel Jagung, Donat Dilapisi Coklat, Rempeyek. more...
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Losing 0.8 kg a Week
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rani lily's Weight History
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