Weigh In record (no journal entry) for 06 May 2015
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119.2 kg
Lost so far: 0.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 70.09g | Prot: 48.06g | Carbs: 176.96g.
Breakfast: Café Espresso. Lunch: Hacendado Yogur Natural Azucarado, Tomates, Café Espresso, Hacendado Menestra de Verduras. Dinner: Recondo Pan Tostado Integral, Queso Feta, Lidl Helado Caprissimo Cheesecake y Veteado de Fresa, Hacendado Picos, Queso Añejo, Cidacos Ensalada de Pimientos del Piquillo, Aldi Kefir con Frutas. Snacks/Other: Consum Minicroissants Bañados al Cacao, Café Espresso, Café Espresso, Hacendado Tortitas de Maiz, Café Espresso. more...
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Losing 4.2 kg a Week
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Superpedro@77's Weight History
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