Weigh In record (no journal entry) for 14 January 2024
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111.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1427 kcal
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Fat: 82.85g | Prot: 97.81g | Carbs: 67.88g.
Breakfast: Wiltmann Peperoni-Salami, Orangen, Burger Knäcke Sesam, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Tomaten. Lunch: Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Rosenkohl Gekocht, Rapsöl, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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