Weigh In record (no journal entry) for 13 January 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1911 kcal
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Fat: 73.04g | Prot: 81.00g | Carbs: 242.43g.
Breakfast: Choco Milk Chocolate en Polvo, Quick Avena Total, Great Value Edulcorante de Mesa, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Plátano, McCormick Mostaza, Mi Catsup Salsa de Tomate para Aderezar, La Villita Queso Manchego, Frijoles Refritos, El Molino Blanco de Mateo Pan Integral, Huevo, Aceite Vegetal. Lunch: Manzana, Palanqueta. Dinner: Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Uvas Pasas (sin Semillas), D'Gari Gelatina de Agua, Plátano, La Costeña Salsa Roja Taquera, Cebolla Frita, Zumo de Limón, Bistec, Manteca de Cerdo, Tortillas de Maíz. Snacks/Other: Plátano, Lala Lala 100 +Proteína Light, Uvas Pasas (sin Semillas), D'Gari Gelatina de Agua, Avena Total. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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