Weigh In record (no journal entry) for 14 January 2024
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92.2 kg
Lost so far: 2.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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274 kcal
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Fat: 12.92g | Prot: 27.44g | Carbs: 27.28g.
Breakfast: Gomes da Costa Atum Em Pedaços Ao Natural, Padaria Pão Francês, Quatá Ricota Fresca, Omelete ou Ovos Mexidos. more...
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Losing 0.2 kg a Week
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soraiaob's Weight History
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