Weigh In record (no journal entry) for 14 January 2024
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55.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1987 kcal
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Fat: 96.39g | Prot: 94.62g | Carbs: 218.48g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Lunch: Nature Sweet Cherub Tomatoes, Sargento Sliced Pepper Jack Cheese, Nature Sweet Cherub Tomatoes, Кк Куриные Котлеты. Dinner: Sprouts Farmers Market Balsamic Organic Salad Dressing, Кк Куриные Котлеты, Nature Sweet Cherub Tomatoes, Kirkland Signature Organic Extra Virgin Olive Oil, Cucumber (with Peel), Fresh Express American Lettuce Blend, Red Onions. Snacks/Other: Storck Merci, Granny Smith Apples, Bare Fruit Cinnamon Apple Chips (15g), Cosmic Crisp Apple. more...
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Losing 2.1 kg a Week
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kate907vor's Weight History
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