Weigh In record (no journal entry) for 01 April 2022
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164 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 72.45g | Prot: 95.21g | Carbs: 41.85g.
Lunch: Ovo Cozido, Fugini Molho de Tomate, Sadia Linguiça Fininha, Sadia Salsicha, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Sweet Grape Tomate-Uva, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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4569 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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isnardcosta's Weight History
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